Pasta with Mushrooms

Mushrooms is a key ingredients in African food culture.It is highly nutritious in fibre,minerals and vitamins.Here is a quick and easy recipe on how to prepare pasta in creamy mushroom sauce. Ingredients 200grams Pasta (dry) 1 punnet grams Mushrooms (sliced) 1 medium onion (finely chopped) 2 cloves garlic (finely chopped) 2 table spoons cooking oil … [Read more…]


Falafel is a traditional middle eastern food made from ground chick peas then deep-fried. Ingredients 250 grams chickpeas (soaked in cold water overnight) 1 medium sized onion (roughly chopped) 1 tea spoon Fresh parsley (chopped) 1 table spoon fresh cilantro (roughly chopped) Salt and pepper 3 cloves of garlic 1 teaspoon cumin 1 teaspoon baking … [Read more…]

Chefs Table

The Kenyan Chefs Table held at Tribe Hotel by Dieuveil Malonga is a unique forum for chefs to showcase their great work and interact with clients by getting direct feedback and compliments. I was priviledged to work with Dieuveil in producing his 5 course menu which was mind blowing and i got to learn a … [Read more…]

Arrowroot Bhajias

Bhajias are snacks originally from Indian Cuisine which are normally spicy.I replicated the original recipe and twitched it to use arrow roots instead of potatoes to give it an African twist.Try out the recipe and i believe you will love the end results. Ingredients 100 grams arroroots(brunoise) 200 grams gram flour Salt and pepper Cilantro … [Read more…]

Mushrooms On Toast

Mushrooms on toast is a hearty savory dish than is easy and quick to make as a hot starter.Try out my home made recipe of the same and you will enjoy it to the max. Ingredients 1 punnet Button Mushrooms (sliced) 20 grams butter salt and pepper 30ml cooking cream 20 grams finely chopped onion … [Read more…]

Whole Roasted Capon

One of the simplest way of cooking a whole capon is by roasting it in the oven after you have marinated it for a while.This makes it easy as you get to roast the capon and the asorted vegetables on one tray. Chicken Marinade Igredients Chicken marinade Sweet corn Assorted peppers Onions Zucchini Olive oil … [Read more…]

Grilled prawns(Kamba)

Prawns commonly known as kamba in swahili is one of the most popular dish in their food culture.The Indian Ocean provides a lot of sea food like,crabs,lobster,calamari,octopus,oysters,scallops and many more.Since most of the coastal people practice fishing,this has made availability of the same to be easy and affordable. Follow the procedures below and try out … [Read more…]

Beef Fillet Crusted with pumpkin seeds

Beef fillet steak crusted with crashed pumpkin seeds and served with croquettes of arrow roots,Guinness sauce and cherry tomatoes. African food revolution is finally in progress.Each and every dish has a story behind it.This dish is an inspiration from the diverse food culture that we have in Kenya.I have infused the most common ingredients which … [Read more…]

Bacon Wrapped Chicken Breast

Simple yet appealing way on how to prepare chicken in a unique way.Below find steps that will guide you on how to achieve the same results. Ingredients 2 pieces Chicken breast Bacon salt and pepper Fresh Rosemary herbs 1 table spoon Dark Soy sauce Cooking oil Crashed garlic and ginger 1 ripe mango 1 ripe … [Read more…]

Avocado Panini

How to make grilled ciabatta avocado open sandwich as a quick and easy bite.You can add sliced tomatoes and fresh basil to make more appealing and tasty. Ingredients 1 ripe avocado (thinly sliced) 1 Ciabatta bread (Cut in half) salt and pepper Fresh basil (shredded) Procedure 1.Wash and peel the avocado then cut in half … [Read more…]